Fiesta Chopped Salad

I am very much enjoying all of summers succulent fruit and vegetables. I have been fortunate enough to be able to go to many local farmers markets and buy the freshest of this seasons harvest.

As I looked at my fridge and pantry looking for inspiration for dinner, I decided I need to use as many vegetables as possible. As you already know from my guacamole post, I love Mexican cuisine. I came up with this easy, filling, flavor packed chopped salad with a cool avocado lime dressing. My husband, who typically does not consider a salad “dinner”, was full and satisfied with this one. 🙂

Feel free to add or omit any of the ingredients. Cooking should be fun and you should create something you will enjoy!

Vegetable

 
Fiesta Chopped Salad
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 2 cups chopped iceberg lettuce
  • ¼ cup chopped green onions
  • ½ cup chopped bell pepper
  • ½ cup corn
  • ½ cup tomatoes
  • ½ cup black beans
  • 1 cup tortilla chips or strips
Beef
  • ¼ pound strip steak, sliced thin
  • 1 tablespoon olive oil
  • ½ teaspoon each garlic powder, cumin, black pepper, paprika and salt
  • ¼ cup Mexican blend cheese
Avocado Lime Dressing
  • 1 large avocado
  • ¼ cup cilantro
  • ½ cup fresh lime juice
  • ¼ cup sour cream
  • ¼ teaspoon kosher salt
Instructions
  1. Combine steak with garlic powder, cumin, paprika, black pepper and salt. Cook in olive oil. Sprinkle cheese over top. Set aside.
  2. In food processor, blend together avocado, sour cream, cilantro, lime juice and salt until smooth.
  3. Chop vegetables. Drain beans.
  4. Arrange veggies and meat on plate. Toss with dressing before serving.
  5. Enjoy 🙂

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Avocado Hummus

Avocados are delicious. But when combined with chickpeas, in a smooth hummus blend.. they are out of this world!

Hummus is a traditional Middle Eastern side dish, made of smashed chickpeas, tahini, garlic and lemon. It is high in iron and vitamin C. It is also a good source of protein and fiber, making it a great side to any meal. Hummus is always served with pita bread. Refer to my next post for a very easy pita recipe!

 

IngredientsThis recipe makes approximately 3 cups of hummus.

Ingredients:

1 15oz can of chickpeas

2 medium ripe avocados

2 cloves of garlic

2 tablespoons tahini

4 tablespoons lemon juice

2 tablespoons parsley (more for garnish, if desired)

1/2 tablespoon salt

1 teaspoon ground cumin

Fresh ground pepper

Crushed red pepper flakes

EVOO

 

Procedure:

1. In a food processor, pulse together chickpeas, tahini, lemon juice, garlic, parsley, salt, cumin and black pepper until smooth. Add in avocado and pulse until smooth.

2. Top with EVOO, parsley and red pepper flakes. Serve with pita bread!

3. Enjoy!

 

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